KEY INFORMATION
Popular in the Northern as well as the Southern states of India, this dal is used throughout the country for making vada, rotis, parathas, dals, salads, and snacks.
COUNTRY/PLACE OF ORIGIN
India
DIETARY
VegetarianPREPARATION
For making Tosai (South Indian pancake) Urid Dhal batter is one of the important base Cooking urid dal is simple. Wash and then place it in a pot, covering it with 1 inch of water. Bring the water to a boil then reduce it to a simmer. Cover and let cook for an additional 30 to 45 minutes before draining and adding seasonings of your choice or vegetable.
STORAGE INFORMATION
Store in cool dry area
NUTRITIONAL DATA
- Attributes
- Energy341kcal
- Carbohydrates58.99g
- Protein25.21g
- Total Fat1.64g
- Cholesterol0.0g
- Dietary fibre18.3g